Daging Tiruan
Fake Meat vs. Real Meat
https://www.nytimes.com/2019/12/03/well/eat/fake-meat-vs-real-meat.html
Millennials are gobbling down plant-based burgers, prompting meat producers to question the health benefits of “ultra-processed imitations.”
The meat industry has a warning for
consumers: Beware of plant-based meat.
That is the message behind a marketing
campaign by the Center for Consumer Freedom, a public relations firm whose
financial supporters have included meat producers and others in the food
industry. In recent weeks the group has placed full-page ads in The New York
Times and other newspapers raising health concerns about plant-based meat
substitutes like the Impossible Burger and the Beyond Burger, which are
designed to look, taste and even appear to bleed like real meat.
The ads call them “ultra-processed
imitations” with numerous ingredients. “What’s hiding in your plant-based
meat?” asks one ad featuring a sad face made of two patties and sausage.
Another directs readers to a site that compares plant-based burgers to dog
food. In November, the group’s managing director, Will Coggin, wrote an opinion piece in USA Today that labeled fake
meats as ultra-processed foods that can spur weight gain, although the research
on processed foods has not included plant-based meats. A few days later, the
center’s executive director, Rick Berman, wrote an op-ed in The Wall Street Journal criticizing
plant-based meats as highly processed and no healthier than meat. Its headline:
“‘Plant-Based Meat’ Is All Hat and No Cattle.”
Impossible Foods, which makes a popular
plant-based burger, said the campaign was misleading and fear-mongering. The
company says plant-based meat alternatives are better for consumers and better
for the planet, requiring less land and water and producing fewer greenhouse
gas emissions than meat from cattle. The new “disinformation” campaign, they say,
is a sign that Impossible Foods’ mission — to disrupt the meat industry and
replace animals in the food system — is working. “It’s a point of pride to have
that organization come after us,” said Pat Brown, the company’s chief
executive. “It’s hard to imagine a stronger endorsement.” (The Center for
Consumer Freedom did not respond to requests for an interview.)
Unlike other vegetarian meat substitutes, the new plant-based burgers are winning over meat lovers. The market research firm NPD Group says that 90 percent of the customers purchasing them are meat-eaters who believe the products are more healthful and better for the environment, said Darren Seifer, an analyst at NPD, which recently predicted that plant-based meats will have staying power because of their popularity with millennials.
“The two big brands, Beyond and Impossible, have replicated the burger experience without having to sacrifice the taste of the burger,” he said. “So now a lot of consumers feel like they have a healthier option, they are reducing the amount of meat they consume, and they just feel better about that.”
But are plant-based meats really better for
you than meat? It depends on how you eat them, said Dr. Frank Hu, chairman of
the nutrition department at the Harvard T.H. Chan School of Public Health.
Replacing a hamburger with a plant burger is not an improvement in diet quality
if you chase it with French fries and a sugar-laden soda, Dr. Hu said.
For consumers trying to choose the healthiest
option, Dr. Hu said studies comparing the metabolic effects of eating beef
burgers versus plant burgers are currently underway. In the meantime, he
considers the meat substitutes “transitional foods” for people who are trying
to adopt more healthful diets.
In August, Dr. Hu, along with a group of
health and climate experts, published a report in JAMA that explored whether plant-based meats can be
part of a “healthy low-carbon diet.” Studies show that replacing red meat with
nuts, legumes and other plant foods can lower mortality and chronic disease risk,
but it’s not possible to extrapolate that processed burgers made with purified
soy or pea protein will have the same health benefits, said Dr. Hu.
Impossible Foods and Beyond Meat say the
building blocks of their burgers are plants. The Beyond Burger has about 18
ingredients, including purified pea protein, coconut and canola oils, rice
protein, potato starch and beet juice extract for coloring. Beyond Meat says it
uses no genetically modified or artificially produced ingredients.
The Impossible Burger is made with similar
basic ingredients but it gets its protein largely from soy and potato, and it
uses an iron-containing compound from soy called heme to enhance the burger’s
meaty flavor. Both products use methylcellulose, a plant derivative commonly used
in sauces and ice cream, as a binder.
Compared to a beef patty, the Impossible and
Beyond burgers have similar amounts of protein and calories, with less
saturated fat and no cholesterol. They also contain fiber; real meat does not.
But compared to real beef, the two plant-based burgers are considerably higher
in sodium, containing about 16 percent of the recommended daily value. An
uncooked four-ounce beef patty has about 75 milligrams of
sodium, compared to 370 milligrams of sodium in the Impossible Burger and 390 milligrams in the Beyond Burger.
This fall, Burger King said it had its most
successful quarter in four years, driven by sales of its plant-based Impossible
Whopper. Dunkin’ Donuts announced it was rolling out a breakfast sandwich made
with Beyond Meat sausages in 9,000 of its stores after a successful trial run
in New York City. More than 50,000 grocery stores and restaurants, including
fast food chains like Subway, White Castle, KFC and Carl’s Jr., carry products
from Beyond Meat or Impossible Foods.
Despite the popularity of plant-based
burgers, beef burgers are still overwhelmingly the more popular choice at
restaurants. Americans purchased 6.4 billion beef burgers at quick service
restaurants during the 12 months that ended in May, compared to 228 million
plant-based burgers in the same period.
While meat consumption in America is at an
all-time high, many Americans have shifted from eating beef to poultry. In the
past three decades, beef intake has fallen by about a third, while chicken
intake has more than doubled and pork intake has remained fairly steady.
Studies show that cost, convenience and health concerns are among the top
reasons Americans have cut back on beef.
But the health messages about red meat have
been confusing. Earlier this year, a group of scientists challenged decades of
nutrition advice, saying that warnings linking red meat consumption to heart
disease and cancer are not backed by strong scientific evidence, though it was
later revealed that the study’s lead author had past research ties to an industry group whose members include fast
food companies and a beef processor.
Meat producers are taking the fight against
fake meat to lawmakers. At least 25 states have introduced bills making it
illegal to use the words “beef” or “meat” on products made from plant
ingredients or cultured meat that is grown in a lab. Missouri became the first state to pass such a law last year, which was
initially proposed by the Missouri Cattlemen’s Association.
In October, Representative Roger Marshall, a
Republican from Kansas and the top recipient of livestock industry donations in
the House, introduced a federal bill that would require companies to put the
word “imitation” on their plant-based meat products. The bill calls for the
products to carry a statement on their packages “that clearly indicates the
product is not derived from or does not contain meat.”
Dr. Marshall, an obstetrician, said he
introduced the bill after hearing from constituents. Patients of his told him
they were confused about the health benefits of plant-based beef substitutes,
and beef producers told him they were frustrated that the products are sold in
grocery stores next to ground beef. “Kansas has a very large beef industry and
they said, ‘Why are we allowing this fake meat in the meat department?’” he
said.
Mr. Brown, the chief executive of Impossible
Foods, said his company’s mission is not to convince consumers that the
Impossible Burger is the most nutritious food they can eat. It is simply to
persuade people who want a “cow burger” to eat an Impossible Burger instead.
“The niche that this fills is not the same
niche that a kale salad fills,” he said. “If you’re hungry for a burger and you
want something that’s better for you and better for the planet that delivers
everything you want from a burger, then this is a great product. But if you’re
hungry for a salad, eat a salad.”
With contributions from Tara Parker-Pope
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