Tinggalkan maksiat

Tinggalkan maksiat

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Tarbiah Sentap

11hb Oktober · 

MACAMANA NAK TINGGALKAN DOSA YANG KITA KETAGIH?

Ada orang tanya:

“Soalan aku ni mungkin bermain kat fikiran ramai orang. Let say la, kita buat dosa yang ketagih. Contohnya, video lucah, onani, atau ketagih drama, obsess artis, atau couple, couple ketagih kot, sikit-sikit nak mesej dia. Huhu. So, macamana nak tinggalkan dosa yang kita ketagih ni eh? Susah beb…. Kadang-kadang dah taubat, tapi still buat balik…”

Hmm….

Macam ni la, sebenarnya, dosa ni, ada yang ketagih, dan ada yang tak ketagih. Dan, dosa yang ketagih ni, serius susah nak tinggalkan. Kita kena usaha dengan satu usaha yang luar biasa!

Aku pun takdela sempurna sangat. Aku pun tengah bergelut dengan dosa dan aib aku. Aku sendiri pun tengah struggle nak tinggalkan maksiat dan jahiliah yang masih bersarang dalam hati aku. Huhu… Kau doakan aku tau!

Apapun, aku nak kongsi sikitla beberapa tips, macamana nak tinggalkan dosa yang kita ketagih ni.

Aku nak sangat berkongsi pada semua orang tentang perkara ni. Cara ni adalah antara kaedah yang terbaik untuk kita baiki diri kita dan cara yang terbaik untuk membuatkan kita tak lagi teringin membuat maksiat. Cara ini saya namakan sebagai:

”Teori memanipulasikan syaitan”.

Dengan cara ini, seakan-akan syaitan sendiri akan “hasut” kita untuk tinggalkan maksiat(konon-kononnya). Caranya ialah dengan KITA MENGHUKUM DIRI KITA setelah buat maksiat dan dosa!

Kita pun tahu, syaitan akan suruh kita buat benda yang menguntungkan dia, dan merugikan kita. Dan, syaitan akan elakkan kita buat benda yang kita untung dan dia rugi

Bila kita mengHUKUM diri kita, ia sangat efektif! Mari saya terangkan satu-satu cara nak memanipulasikan syiatan ni supaya boleh faham:

1) Kita berazam, setiap kali kita buat sesuatu dosa, kita akan hukum diri kita dengan sesuatu AMAL SOLEH. Contohnya, kita target:

”Setiap kali aku tengok drama yang ada aurat, pergaulan bebas dan lain-lain, rokok, aku akan hukum diri aku dengan baca quran 1 juzuk!”

“Kalau aku tengok video lucah, aku akan sedekahkan RM50 kat surau, and then aku akan puasa 3 hari!!”

“Kalau aku tak pergi solat jemaah subuh kat surau, aku akan denda diri aku dengan baca buku agama sebanyak 100 muka!”

2) Macamana teori ni berfungsi?

Kita tengok eh.

Contohnya, kau buat dosa onani.

Kalau kau onani, jangan jadi macam orang munafik yang anggap dosa tu macam LALAT yang singgah di hidung, tapi korang kena anggap, dosa onani tu seumpama GUNUNG yang jatuh menimpa!

Maka korang kena bertaubat dan menangis!

Dan ganti kerugian itu dengan amalan yang lebih besar seperti yang aku cakap tadi. Dah onani, denda diri baca quran satu juzuk ke, sedekah RM50 ke, puasa 3 hari ke, solat tahajud 1 jam ke. Apa-apalah.

So, meh aku tunjuk teori ni dalam bentuk matematik sikit.

Macam aku cakap tadi, syaitan akan suruh kita buat benda yang menguntungkan dia, dan merugikan kita. Dan, syaitan akan elakkan kita buat benda yang kita untung dan dia rugi.

Onani = Dosa = Syaitan untung = Kita rugi.

Tapi bila kau denda diri kau dengan amalan dan pahala yang besar, dia akan jadi macam ni.

Onani = Dosa = Syaitan untung = Kita rugi.

Denda dengan:

Bertaubat + Menangis + Mengganti amalan yang lebih besar, =

Maka perkara ini akan merugikan syaitan (<) dan mengutungkan korang (>), sebab:

Bila taubat korang diterima = maka dosa akan terampun.
Bila korang menangis = api neraka akan padam.
Bila korang mengganti amalan yang lebih besar = Darjat akan naik, pahala akan dapat banyak.

Dan, apa akan jadi?

3) Bila kita hukum diri kita, maka syaitan akan mula ragu-ragu, samada nak suruh kita buat maksiat atau tak. Sebab kalau dia goda kita untuk hisap rokok ke, onani ke, tengok video lucah ke, drama bagai ke, apa-apalah dosa yang ketagih ni, syaitan tahu yang kita akan hukum diri kita taubat, menangis dan buat amalan yang pahala dia sangat besar.

Sebab, bila syaitan goda kita buat dosa, dia tahu kita dapat dosa.

Tapi, once kita taubat, menangis dan hukum diri dengan amalan, dosa kita tu akan terampun dan pahala akan banyak!

So, syaitan akan ragu-ragu nak goda kita!! Sebab syaitan tak nak kita untung!

Akhirnya, syaitan sendiri yang akan goda kita untuk tinggalkan maksiat!

Itulah namanya teori memanipulasikan syaitan. Hehe.

4) Kalau dalam bahasa arab, cara ini di namakan “Iqob” yang bermaksud “denda”. Itulah yang para sahabat buat! Saya akan cerita beberapa contoh IQOB yang sahabat buat:

Sahabat Nabi akan menangis jika tertingal takbir pertama dan akan beriktikaf selama 3 hari di Masjid bagi menebus ’dosa’ tertinggal takbir pertama.

Dalam riwayat yang lain, Sahabat Nabi akan menangis jika tertingal solat berjemaah dan akan beriktikaf selama 7 hari di Masjid bagi menebus ’dosa’ tertinggal Solat Berjemaah.

Hazrat Abu Talhah telah mewakafkan kebun kerana tidak kyusuk dalam solat.

Saidina Umat RA menebus SAF pertama yang tertingal di belakang Nabi dengan pendapatan seharian.

Hazrat Abdul Rahman sedekah semua keuntungan dalam satu perniagaan kerana tertinggal Takbir pertama.

Dan lain-lain..

4) Aku nak kemukan bukti, betapa efektifnya cara ini , sehingga syaitan sendiri akan hasut kita untuk tinggalkan maksiat! Hayati dan fahami kisah ini, akan betapa berharganya bila kita hukum diri kita setiap kali kita buat maksiat!

Aku pernah dengar seorang ustaz menceritakan tentang kisah Abdullah b Ummu Maktum.

Ada sorang sahabat nama dia Ummu maktum, seorang yang BUTA. Dia tanya nabi, kalau buta, perlu ke dia pergi masjid ketika azan untuk solat berjemaah? Nabi kata, kena pergi masjid jugak.

So, ada kisah, dia nak pergi masjid untuk solat, dalam perjalanan, dia terjatuh lantas bajunya kotor. Dua kali benda ni terjadi. Dia nak pergi masjid tapi terjatuh. Dan, kali ketiga dia nak pergi masjid, dia hampir terjatuh, tetapi ada seorang lelaki selamatkan dia dan usung dia sampai ke masjid!

Setelah sampai kat masjid, ummu maktum pun berterima kasih pada lelaki tu sebab bantu dia jalan hingga ke masjid. Dan bila ummu maktum Tanya tentang siapakah lelaki itu, lantas lelaki tu jawab:

“Aku IBLIS!”

Ummu maktum pun terkejut dan bertanya:

“Kenapa kau bantu aku pergi masjid sedangkan kau IBLIS??!”

Iblis jawab:

“Kerana time kau jatuh kali pertama, Allah dah ampunkan semua dosa-dosa kau. Time kau jatuh kali kedua pulak, Allah ampunkan dosa semua ahli keluarga kau. Aku takut kalau kau jatuh kali ketiga, Allah akan ampunkan semua dosa penduduk madinah!! Habis sia-sia aku goda mereka buat dosa selama ni! Sebab tu time kau nak jatuh kali ketiga tu, aku tolong kau!!!”

Tamat kisah.

Hehe.

Nampak tak? Iblis yang bawak dia pergi masjid.

Inilah namanya teori memanipulasikan setan.

Aku ada beberapa kawan.

Ada sorang ni, dia ketagih video lucah. Apa dia buat? Dia kata kat aku, setiap kali dia tengok video lucah dan onani, dia akan sedekah RM50. Kau tahu tak, dia kata dia dah sedekah lebih RM10,000! Dan, akhirnya dia berjaya tinggalkan video lucah. Nampak tak usaha dia?

Ada sorang lagi, dia kata, setiap kali dia buat satu dosa, dia akan denda diri dia dengan baca 50 muka surat buku agama. Sekarang, dia dah baca ribuan muka surat buku agama! Akhirnya dia jadi seorang ustaz yang cukup hebat!

Ada yang tengok drama korea 1 jam. Dia denda diri dia, baca quran 1 jam! Lama kelamaan, dia berjaya tinggalkan drama bagai tu.

So, tu la tips yang aku nak kongsi kat kau.

Moga bermanfaat!!

*Kredit: Hamka (Kereta Mayat) . Tips ini kami banyak ambil dari Hamka Kereta Mayat. Moga Allah kurniakan syurga buat beliau!

* Jom dapatkan buku baru Ustaz Adnin, SURAT UNTUK ORANG YANG PUTUS CINTA di kedai buku MPH, Popular, dan SMO. Atau beli secara ONLINE, Whats app 0196803782😊

Bagaimana nak berehat

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Berikan masa kepada anda dahulu

Apabila anda terlalu stress dan burnout → apa patut anda buat?

Baring 10 ke 15 minit dalam kedudukan mayat (Corpse Position) dan berzikirlah.

13:28 (Iaitu) orang orang yang beriman dan tenteram hatinya dengan mengingat Allah. Ingatlah (bahawa) dengan mengingat Allah itu, tenteramlah segala hati.

Kebaikan berbaring sambil berzikir:

1.  Mengurangkan ketegangan otot (muscle tension).

2.  Mengurangkan stress dan kerisauan dengan membawa system saraf pusat dalam keadaan koheren

3.  Menambah keadaan relaxed energy (merangsang sistem relaksasi parasympathetic)

4.  Mengurangkan tekanan darah

5.  Kualiti tidur lebih sempurna

6.  Memperbaiki keadaan alert focus

7.  Menambah tingkatan tenaga relaksasi dan tenaga vibrant

8.  Menambah produktiviti

Makanan bayi mengandungi Raksa

infant-rice-cereals-contain-high-levels-of-methylmercury

Popular brands of infant rice cereal could be causing developmental and learning problems because of the amount of methylmercury in the products.

Small children could be ingesting up to 0.12 micrograms per kilogram of body weight, so an average one-year-old who weighs 11 kilograms (24 pounds) could be eating 1.32 micrograms of the lethal substance every day.

This amount falls outside the safe amounts set by the US Environmental Protection Agency, but its calculations are based on an indirect exposure from the mother's womb to the fetus.

The truth is that nobody really knows what the effects are on a growing child exposed to these levels, say scientists from the American Chemical Society. But we do know that methylmercury can cause neurological and reproductive problems in adults, and developmental problems in infants and small children.

The scientists tested levels of methylmercury in 119 infant cereal samples, and discovered that almost all of those that were rice-based had much higher levels of methylmercury. The rice had come from polluted areas in America and China, with average concentrations of methylmercury of 2.28 micrograms per kilogram.

Fish such as albacore tuna are another common source of methylmercury.

Kanser hati

Kanser hati

hepatocellular-carcinoma

webmd.com

What Is Hepatocellular Carcinoma?

Hepatocellular carcinoma is a cancer that starts in your liver. It's different from "secondary" liver cancers, which have spread to the liver from other organs.

If caught early, it can sometimes be cured with surgery or transplant. In more advanced cases it can’t be cured, but treatment and support can help you live longer and better. 

It's important to remember that you still have control over the decisions you make about your treatment and your life. Make sure you have people you can talk to about your plans, your fears, and your feelings. Ask your doctor about support groups, where you can meet people who know what you're going through.

Your doctor can help you understand your treatment options. Surgery, radiation, and chemotherapy are some of your choices.

Causes

Doctors aren't sure exactly what causes all cases of hepatocellular carcinoma, but they've identified some things that may increase your risk for getting it:

Hepatitis B or hepatitis C. Hepatocellular cancer can start many years after you've had one of these liver infections. Both are passed through blood, such as when drug users share needles. Blood tests can show whether you have hepatitis B or C.

Cirrhosis. This serious disease happens when liver cells are damaged and replaced with scar tissue. Many things can cause it: hepatitis B or C infection, alcohol drinking, certain drugs, and too much iron stored in the liver.

Heavy drinking. Having more than two alcoholic drinks a day for many years raises your risk of hepatocellular cancer. The more you drink, the higher your risk.

Obesity and diabetes. Both conditions raise your risk of liver cancer. Obesity can lead to nonalcoholic fatty liver disease, which can lead to hepatocellular carcinoma. The higher risk from diabetes may be due to high insulin levels in people with diabetes or from liver damage caused by the disease.

Iron storage disease. This causes too much iron to be stored in the liver and other organs. People who have it may develop hepatocellular carcinoma.

Aflatoxin. This harmful substance, which is made by certain types of moldon peanuts, corn, and other nuts and grains, can cause hepatocellular carcinoma. The U.S. has safety measures that limit aflatoxin in the food supply.

Symptoms

You might not have any symptoms when hepatocellular carcinoma is in an early stage. As the cancer grows, you may have one or more of these:

• Pain in the upper right part of your belly
• A lump or feeling of heaviness in your upper belly
• Bloating or swelling in your belly
• Loss of appetite and feelings of fullness
• Weight loss
• Weakness or deep fatigue
• Nausea and vomiting
• Yellow skin and eyes
• Pale, chalky bowel movements and dark urine
• Fever

Getting a Diagnosis

Your doctor will give you a physical exam and may ask you questions like:

• Have you had any pain in your belly?
• Are you feeling weak or tired?
• Is your appetite down?
• Have you lost weight?

Your doctor may use tests to help diagnose hepatocellular carcinoma:

Blood test. Your doctor takes a sample of your blood and checks to see if it has a protein called AFP. :  Unborn babies have high levels of AFP, but it decreases in most people right after birth. If your blood has a high amount of AFP, it could be a sign of liver cancer.

Imaging tests. Your doctor may ask you to get an ultrasound, CT scan, or MRI to look for tumors in your liver. An ultrasound creates images of your liver with sound waves. A CT scan is a powerful X-ray that makes detailed pictures inside your body. An MRI uses strong magnets and radio waves to make an image of your liver.

Liver biopsy . Your doctor may want to remove a sample of your liver tissue and check it under a microscope for cancer cells.

This can be done several ways. In one method, your doctor removes some liver tissue with a needle that he places through your skin and into your liver. He numbs the area first so you won't feel pain.

Your doctor may also do a biopsy by making a small cut in your belly and putting a needle into the liver to pull out a sample of tissue. You'll get anesthesia first, so you won't be awake while this is going on.

Questions for Your Doctor

• Has my liver cancer spread?
• What treatment do you recommend?
• What are the side effects?
• What can help my pain and treatment side effects?
• What kind of follow-up care will I need?

Treatment

There are many treatments for hepatocellular carcinoma. It's a big decision, so work closely with your doctor to make the right plan for you.

Your choices may include:

Radiation. This uses high-energy rays to kill your cancer cells. Two types of radiation therapy can treat hepatocellular carcinoma:

• External: You'll lie on a table while a large machine aims beams of radiation at specific spots on your chest or belly.
• Internal: A doctor injects tiny radioactive particles into the artery that sends blood to your liver. These block or destroy the blood supply to the tumor in your liver.

Radiation therapy can cause side effects, including nausea, vomiting, or tiredness, but these symptoms go away when treatment is done.

Chemotherapy. To treat cancer, doctors often place chemotherapy drugs directly into your liver. It's a process called "chemoembolization."

Your doctor puts a thin, flexible tube into the artery that supplies blood to your liver. The tube delivers a chemo drug combined with another drug that helps to block the artery. The goal is to kill the tumor by starving it of blood. Your liver still gets the blood it needs through another blood vessel.

You usually get chemotherapy on an outpatient basis, which means you don't need to stay overnight in a hospital. It can cause side effects, such as nausea and vomiting, loss of appetite, fever and chills, headache, and weakness. You may also be more likely to get infections, bruising, bleeding, and fatigue. Medicine can ease some of these side effects.

Alcohol injection. This is also called "percutaneous ethanol injection." An ultrasound, which uses sound waves to see structures in your body, helps your doctor guide a thin needle into the tumor. Then he injects ethanol (alcohol) to destroy the cancer.

You usually have this procedure under local anesthesia, which means you won't feel pain but you're awake while this is going on.

Cryoablation and radiofrequency ablation. In cryoablation, your doctor destroys your tumor by freezing it with a thin metal probe. While you're under anesthesia, your doctor puts the probe into the tumor and delivers a cold gas that kills the cancer cells. A similar method, called radiofrequency ablation, uses an electric current to kill the cancer with heat.

Surgery to remove part of your liver. Your surgeon may take out the part of your liver that has the cancer, an operation called "partial hepatectomy." Healing time varies, but you might have pain and discomfort for the first few days. Medicine can help control it. You may also feel weak or tired for a while. Some people also have diarrhea and a sense of fullness in the stomach.

Liver transplant . If your doctor can't remove your cancer through a partial hepatectomy, he may suggest a liver transplant. 

A liver transplant is major surgery. First, you'll need to get on a waiting list for a donor. Your new liver will come from someone who recently died and has the same blood type and a similar body size as yours. When donor livers are available, they go to the sickest people on the waiting list. Since you may have to wait a long time for a new liver, your doctor may suggest that you keep up with other treatments in the meantime.

You may need to stay in the hospital for up to 3 weeks after your surgery. It could take you 6 months to a year before you can return to your regular lifestyle. After your transplant, you'll need to take drugs that prevent your body from rejecting the new liver.

If you're considering a transplant, you'll need a lot of emotional support. Ask your doctor about support groups that have people facing the same concerns as you. Also ask about educational workshops that can explain what to expect before and after a transplant.

Taking Care of Yourself

While you're getting treatment, there are lots of things you can do to manage side effects and stay healthy.

Since chemotherapy can sometimes upset your stomach, you can try changing some of your eating habits. For instance, stay away from fried or spicy foods. You can also try eating five or six small meals a day rather than the traditional three meals.

If your treatment makes you tired, you can try to take short naps. You also might find that short walks can help boost your energy.

If you're stressed about your treatment, sometimes deep breathing and meditation might help you relax.

Reach out to family and friends who can give you emotional support when you need it.

What to Expect

For some people, treatment makes the cancer go away. For others, the cancer may not go away completely or may return. If that's the case, you may need regular treatment to keep it in check for as long as possible.

Your treatment to fight liver cancer may stop working. If that happens, you may want to focus on making sure you're as comfortable as possible, known as palliative care. You may not be able to control your cancer, but you control choices about how you'll live your life.

You don't have to face things alone. Consider joining a support group, where you can you share your feelings with others who understand what it's like.

Getting Support

For more information on hepatocellular cancer, go to the web site of the American Cancer Society. You can find out how to join support groups in your area.

You can also learn how to take part in a clinical trial, which tests new drugs to see if they are safe and if they work. It's often a way for people to try new medicine that isn't available to everyone.